Book Rating (21)
Narrator Rating (4)
Unabridged Audiobook
Different happiness book; some discuss a chapter and theme from The Happiness Project; some have an open discussion on a happiness question. On the next few pages are some suggested topics. Remember, though, there’s no right or wrong way to run a meeting. These are just ideas to get you and other group members thinking.
Written By: Gretchen Rubin
Narrated By: Gretchen Rubin
This is a list of great books about the most fundamental aspiration of all human existence: happiness! Download these books for free, enjoy them all and be happy! “Sanity and happiness are an impossible combination.” – Mark Twain. March 20, International Day of Happiness! Book which was published by Steidl Dap since 2011 have ISBNs, ISBN 13 Code is 096 and ISBN 10 Code is. Book Preview. Ode to Happiness Free Download. Ode to Happiness PDF Free. Ode to Happiness PDF. Ode to Happiness Free. Ode to Happiness Books. Ode to Happiness Books Free. Free download of The Emotion Code (How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness) by Dr. Bradley Nelson. Available in PDF, ePub and Kindle. Read, write reviews and more. PDF Drive is your search engine for PDF files. As of today we have 109,479,283 eBooks for you to download for free. No annoying ads, no download limits, enjoy it and don't forget to bookmark and share the love!
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Publisher: HarperCollins Publishers
Date: December 2009
Summary:
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. 'The days are long, but the years are short,' she realized. 'Time is passing, and I'm not focusing enough on the things that really matter.' In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.
Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her'and what didn't.
Her conclusions are sometimes surprising'she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that 'treating' yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference'and they range from the practical to the profound.
Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.
Genres: In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.
Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her'and what didn't.
Her conclusions are sometimes surprising'she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that 'treating' yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference'and they range from the practical to the profound.
Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.
Biography & Memoir >
- An exhaustively researched and thought-provoking book. At first, as Rubin describes her life, I was a bit skeptical: if someone is in a wonderful marriage, has a job they love, lots of money and lives nearby their family in a city they love with two healthy kids, what can they possibly have to say about how to improve happiness? Shouldn't they already be the happiest person in the world? Ultimately, though, this book isn't about big, obvious advice like 'get a job you love'. It's about how to maximize happiness at the smallest levels on a day-to-day basis, with an emphasis on practical execution. The book is a detailed run-down of Rubin's personal experience, but it offers many opportunities for the listener to think about their own life and how they could try their own Happiness Project. Rubin does a great job narrating her work.1 of 1 people found this review helpful.
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